Your Mindfulness Exploration Session is booked!

You will receive the zoom link via email shortly. I look forward to meeting with you.

Together we will explore:

🦋 Discover Vibrant Equanimity: real equanimity isn’t dull or indifferent, it’s ripe with spacious awareness, compassion, curiosity, and life
🦋 Breathing Equanimity: Learn to anchor yourself in spacious awareness using breath-focused meditation.
🦋 Three Aspects of Equanimity: Spacious awareness, insight, and compassion

Mindfulness has been truly transformative for me, and I look forward to sharing these wonderful tools with you.