Hi, I’m Asha, a certified mindful awareness instructor with a passion for facilitating radical change in individuals and society. I’ve spent more than 500 days in Zen master Thich Nhat Hanh’s monastery, trained as a mindfulness teacher with Jack Kornfield and Tara Brach, and taught in the UK and Denmark. Now I’m experimenting with online offerings on a conscious contributions basis. Read more
Meditations
Join an online meditation group for guided meditations and Q & A sessions
Groups run Wednesdays and Saturdays.
Do you see that a more beautiful life is possible and want to be part of creating it–for yourself and for the world? Let’s connect for 1-2-1 sessions and take this journey to the next level. Read more
All my work is offered on a conscious contributions model, which allows people to offer according to their means and their heart.
Article
When a bee pollinates a flower, who gives and who receives? Have you ever had a sense of being part of something much bigger? Read more
I reached out to Asha in search of clarity, and I found her to be exceptional. I consulted several professionals over two years, but none had the unique healing ability and genuine care that Asha provides. Read more
Welcome to this new mindful awareness and meditation forum, a space to reflect, share experience, and ask questions. Read More
Here you can find useful information, links, and videos from external sources not affiliated with Living Breathing Awareness.
Article
Living With Heart: Beyond Economy
Have you ever felt bewildered by modern society and what passes for normal? What if it doesn’t have to be like this? Read more
Living Breathing Awareness 
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