I reached out to Asha in search of clarity, and I found her to be exceptional. After experiencing burnout and leaving my previous career, I consulted several professionals over two years, but none had the unique healing ability and genuine care that Asha provides.

Asha skillfully draws on a diverse range of tools. After our sessions, I felt significantly calmer and more focused on my goals. I learned how to use my entire body in the decision-making process and discovered the importance of self-compassion and nourishing activities. ~ K N

I wanted to thank you for the valuable lessons and the meaningful experience I’ve had through your teaching. I truly appreciate the dedication and sensitivity you bring to each session. ~ Ed

Thank you for the gorgeous class last night. I’ve been thinking and feeling back into the moment and reflecting on it a lot.

What a wonderful class!  Fun, filled with care, practical, interactive and with so much opportunity to feel and experience and integrate.  Beautiful.  What an inspiration you are. ~ Natasha

I attended a four week course with Asha and really appreciated the way she shared examples from her own life and how mindfulness helped her overcome both big and everyday challenges. She talked about her own practice and showed how to use mindfulness and kindness in daily life. I could feel that she spoke from experience and that she genuinely cares about mindfulness, that she believes it can bring us a lot of benefits. I also appreciated the focus on being interconnected with everyone and everything on Earth. Imaginative guided meditations on kindness and compassion were a standout. ~ Martin

I’ve been a keen meditator for a few years and it has been a joy to join Asha’s mindful awareness course. Asha has a wonderfully calm voice as she leads the guided meditations and her years of experience shine through as she uses quotes and poems to inspire and encourage my practice. I appreciate how Asha shows how to experience the benefits of mindfulness and meditation in very skilful, practical and creative ways. ~ Carolyn