Join me for weekly guided meditation and Q & A sessions
Mindful awareness is the gateway to freedom!
Whether you would like to generate more happiness, calm, ease, freedom, clarity, insight, intuition, confidence, compassionate boundaries, resilience, or energy, mindfulness has tools to help.
After each meditation there will be an opportunity to share what is in your heart and ask questions about meditation or applying mindfulness in your individual situation. Whether you are new to meditation or have been on the path for years, I’m here to support you in deepening your mindful experience, so have your questions ready!
I am currently offering meditations live, online every Saturday at 9.30 am Central European Time. You can find the time in your time zone here: https://www.worldtimebuddy.com/.
Sessions are run on a conscious exchange basis: members pay what feels right for them and their situation.
Join Us
If you’re considering joining, we invite you to share a little about yourself and your aspirations for being part of this group. We look forward to learning what lights you up.
As a teacher and coach with decades of mindfulness experience, I know the power of meditation for creating profound change. Mindful awareness transformed my life–from living with constant immobilizing pain, through deeply empowering acceptance and peace around the pain, to almost pain free with a whole new view of life. Now I’m on a mission to support others in experiencing similarly game-changing transitions.
Conscious Exchange
All my work–coaching, courses, and guided meditation–is offered on a conscious exchange basis, which means people can pay according to their means and their heart.
I don’t have another income source, so this really matters to me.
Living Breathing Awareness 
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