Join me for free guided meditation and Q & A sessions every Wednesday.
As a teacher and coach with decades of mindfulness experience, I know the power of meditation for creating profound change. Mindful awareness transformed my life–from living with constant immobilizing pain, through deeply empowering acceptance and peace around the pain, to almost pain free and a whole new view of life. Now I’m on a mission to support others in experiencing similarly game-changing transitions.
Group aims are:
🔸Generate calm and compassion for individual and collective transformation.
🔸Deepen awareness and insight.
🔸Feel supported in our mindful awareness and meditation journeys.
Every time we meditate together we generate, absorb and send out ripples of peace and loving awareness that contribute to our individual and collective awakening.
After each meditation there will be an opportunity to chill together, share what is in our hearts, and ask questions about meditation or applying mindfulness in daily life. Whether you’re new to meditation or have been practicing for years, you’re warmly welcomed here.
No prior meditation experience is necessary—just an open heart and a willingness to connect.
Sessions are currently run on Wednesdays, click the registration button for the time in your time zone.
Would you like to make a contribution?
An Offering From the Heart
All my work–coaching, courses, and guided meditation sessions–is offered on a conscious contributions basis, which means people are free to offer according to their means and their heart. It is important to me that nobody is excluded for financial reasons, so please don’t be shy to join if you have nothing, I want to include you. For those with an income above poverty or above average you are invited to make an offering consistent with your means and your heart. I don’t have another income source, so this really matters to me.
This system works on trust, reciprocity, and compassion. It is an offering from my heart–the only wealth I currently have–and ensures that everyone has equal access to these valuable resources. Please consider a donation of any size.
Living Breathing Awareness 
You must be logged in to post a comment.