Online Meditation Registration

Thanks for joining this empowering meditation group.

You matter. Taking a couple of minutes to complete the questions below helps me tailor meditations to the needs and aspirations of those present. If you have already completed this for a previous session there is no need to do it again. Go to homepage

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Name

What is your experience in meditation and mindfulness so far?

What is your aspiration or motivation for joining the guided meditations?

Are there any areas of mindfulness you would particularly like to explore? For example, managing thoughts in meditation, softening limiting beliefs, developing self compassion, creating calm and ease, or anything else?

Are you experiencing depression, anxiety or panic attacks?

Are you experiencing, or have you recently experienced suicide ideation?

Is there anything else you would like to share?

What is your country of residence?

How did you hear about this meditation group?

Please Note

Asha offers mindfulness meditations, coaching and mentoring and does not diagnose or
treat disease, prescribe medication, or perform the functions of
clinical occupations. In most cases mindfulness can be a very useful partner to clinical care, however there are some rare exceptions. If you are receiving clinical support, please speak with your health professional about incorporating mindfulness into your healing journey.