Living Authentically by Embracing Who You Are
What if there were something that could increase our sense of well-being, allow us to live true to ourselves, and lead us to healthier decisions naturally, without force, self-criticism, or judgement. Read more
Japanese Zen master Dogen said, Enlightenment is intimacy with all things.
Mindful awareness is intimacy with all things, too, read more
When a bee pollinates a flower, who gives and who receives? Have you ever had a sense of being part of something much bigger? Read more
Living With Heart: Beyond Economy
Have you ever felt bewildered by modern society and what passes for normal? What if it doesn’t have to be like this? Read more
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Here you can read about questions people have about mindfulness, share your experience, or ask a question.
Living Breathing Awareness 
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